As our daily lives are filled with more indoor time, there are many ways to stay healthy and active. Here are links for staying active while indoors. (Please note individuals should consult their physician before starting any exercise program).
For All Ages:
Planet Fitness – Visit the Planet Fitness Facebook page for their daily free online classes!
Virtual YMCA – At home workout videos include: Yoga, Zumba, Boot Camps, Tai Chi, and kid-friendly exercises.
Workout Classes – These fitness studios are live-streaming workout classes for free during the coronavirus outbreak.